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7 natural ways to deal with anxiety & stress.

Sometimes, it’s a job situation or relationship drama that add stress or anxiety to our lives. Other times, it’s just the way people are wired. There are multiple kinds of anxiety and stress disorders. One research body found that 40 million people in the U.S. (nearly 20%) have a diagnosable anxiety disorder. Globally, 1 in 13 people suffer from anxiety. Read more...

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